Couples Counseling
Understand Your Relationship with Your Partner
In couples counseling, I help partners find their way back to connection. I don’t blame or pick sides. Instead, I invite couples to become curious about how their narrative changed from “You and me against the world” to “You’re against me!”
While many couples come to therapy to address a feeling of apathy or disconnect, I also specialize in highly escalated couples looking to calm the attack/defend cycle they’re caught in. If your fights go in circles or end in days of acting like strangers, I can help.
I’ve seen couples go from distant enemies to empathetic partners. With my help, couples figure out how to defeat the negative cycle, hear the other’s pain, and connect on an emotional level.
"Underneath all the distress, partners are asking each other: Can I count on you, depend on you? Are you there for me?"
--Sue Johnson, Hold Me Tight
I Help Couples Facing These Challenges:
- Addiction/Partner Addiction Support
- Communication
- Past Trauma
- Conflict Resolution
- Feeling Disconnected
- Trust Issues
- Balance (Work/Life/Family)
- Life Transitions
- Extended Family Stress
- Parenting Conflict
- Betrayal
- Chronic Illness
- Infidelity/Cheating
- Emotional and Physical Intimacy
- Anxiety/Depression
- Pre-Marital/Readiness
- Pornography
- Sex
In couples therapy sessions, I help partners build more emotional safety and connection so that discussing hot-button issues feels less tense or explosive. When you find closeness and become a team again, you can productively address problems that have kept you stuck for years.
Contact me today for a free consultation. I would love to help you reconnect and feel like true partners again.