Emotional and Relational Health Blog

Anxiety, Depression, and Connection

By Jennifer Hanchey

Posted: March 17, 2024

Why Am I Anxious and Depressed? Depression and Anxiety Are Tied to Secure Connection Have you ever seen the experiment Harlow conducted on a baby monkey? Watch it here: https://www.youtube.com/watch?v=-Qi7txH1KzY The monkey in this clip was given a choice: food or closeness. He chose closeness,...

Understand the Negative Cycle in Your Marriage

By Jennifer Hanchey

Posted: March 15, 2024

“You are as difficult as your partner is, and if you think otherwise, you are kidding yourself.” —Alexandra Katehakis, author of Erotic Intelligence Partner Blame Never Helps Couples often come to my office in a state of denial. They don’t deny problems in the marriage,...