The Enneagram, an ancient personality typing tool, is having a moment. Scroll Twitter or Instagram and you’ll find posts devoted to the nine numbers. Many have jumped on a bandwagon formally reserved for psychologists or spiritual guides. But what’s this about nine numbers, and why...
Did I Marry the Wrong Person? Do you often look at your spouse and wonder, What went wrong? How are we strangers when we used to be best friends? When a song plays that reminds you of your early passion, of the fire that’s now...
Why Am I Anxious and Depressed? Depression and Anxiety Are Tied to Secure Connection Have you ever seen the experiment Harlow conducted on a baby monkey? Watch it here: https://www.youtube.com/watch?v=-Qi7txH1KzY The monkey in this clip was given a choice: food or closeness. He chose closeness,...
“You are as difficult as your partner is, and if you think otherwise, you are kidding yourself.” —Alexandra Katehakis, author of Erotic Intelligence Partner Blame Never Helps Couples often come to my office in a state of denial. They don’t deny problems in the marriage,...